Namaste to BKS Iyengar, originator of the yoga prop

“Props are guides for self learning, they help accurately without mistakes… props are meant to give a sense of direction, alignment and understanding of the asana…
props are useful to increase flexibility, stamina, correct breathing with alertness, they remove sorenes and recovery from fatigue is fast, they help to revive 100% action without physical fatigue.”
- B.K.S. Iyengar, 70th birthday interview

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